5 ways to shut your brain
Good morning from Singapore! We are in super-hectic-week mode. All those keep-calm reminders? Nah-uh, not working. The items on my to-do...
The summer of love
Swimming is my newfound love. It is, after all, one of the best ways to beat the summer heat. Unfortunately, everybody else wants to swim...
Keep calm and om your way to 2015
It’s that time of the year again. The New Year brings to the fore resolutions that incorporate fitness regimes into our daily lives....
